WAYS TO INCUBATE YOUR READING HABIT

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1. Make time for reading every day.

Even if it’s just for 15 minutes, schedule time for reading in your day and stick to it. You can read first thing in the morning, before bed, or during your lunch break.

2. Find a comfortable reading spot.

Create a space in your home where you can relax and focus on reading. This could be a cosy armchair in the corner of the living room, a hammock on the porch, or a bed in your bedroom.

3. Choose books that you’re interested in

If you’re not enjoying a book, don’t force yourself to finish it. There are too many good books out there to waste your time on one that you’re not into.

4. Don’t be afraid to re-read books

Sometimes the best way to appreciate a book is to read it more than once. You may notice new things each time you read a book, especially as you get older and your life experiences change.

5. Join a book club or online reading community

Discussing books with other people can help you to better understand and appreciate what you’ve read. It can also motivate you to read more.

6. Set reading goals

Decide how many books you want to read in a month, a year, or a lifetime. Having goals can help you to stay on track and make progress.

7. Reward yourself for reading

When you reach a reading goal, reward yourself with something special. This could be anything from buying yourself a new book to taking a long bath.

10 REASONS TO READ

1. Improves cognitive function

Reading stimulates the brain and helps to improve cognitive function, including memory, concentration, and problem-solving skills.

2. Expands vocabulary

Reading exposes you to new words and phrases, which can help to expand your vocabulary and make you a better communicator.

3. Improves writing skills

Reading can help to improve your writing skills by showing you how to use language effectively and how to structure different types of writing.

4. Boosts creativity

Reading can help to boost your creativity by exposing you to new ideas and perspectives.

5. Increases empathy

Reading stories about people from different backgrounds can help you to develop empathy and understanding for others.

6. Reduces stress

Reading can be a relaxing and enjoyable way to reduce stress and de-stress after a long day.

7. Improves sleep quality

Reading before bed can help to improve sleep quality by calming the mind and promoting relaxation.

8. Expands your knowledge base

Reading exposes you to new information and ideas, which can help to expand your knowledge base and make you a more well-rounded person.

9. Entertains and amuses

Reading can be a fun and entertaining way to pass the time. There are many different genres of books to choose from, so you are sure to find something that you enjoy.

10. Connects you with others

Reading and discussing books with others can be a great way to connect with people and build relationships.

Reading is a beneficial activity for people of all ages. It can help to improve your cognitive function, expand your vocabulary, improve your writing skills, boost your creativity, increase your empathy, reduce stress, improve sleep quality, expand your knowledge base, entertain and amuse you, and connect you with others.

 

Source:Williams-Educators Coach

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