Menopause Support, Improving Male Potency…: The Magic Health Benefits of Ginseng

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Ginseng roots have been used for centuries in traditional medicine for their numerous health benefits. Here are some of the most common health benefits of ginseng roots:

1. Energy and vitality: Ginseng roots are known to boost energy levels and improve overall vitality. They are often used to combat fatigue and improve physical and mental endurance.
2. Immune system support: Ginseng roots are believed to have immune-boosting properties that can help support the body’s natural defenses against illness and infection.
3. Anti-inflammations: Ginseng roots have anti-inflammatory properties that can help reduce swelling and pain in the body.
4. Antioxidant properties: Ginseng roots are rich in antioxidants that can help protect the body from damage caused by free radicals.
5. Cardiovascular health: Ginseng roots may help lower blood pressure and improve blood flow to the heart, which can reduce the risk of heart disease.
6. Digestive health: Ginseng roots have been used to improve digestion and reduce symptoms of digestive disorders such as diarrhoea and constipation.
7. Menopause support: Ginseng roots are sometimes used to alleviate symptoms of menopause, such as hot flashes and mood swings.

In terms of how to use ginseng roots for traditional medicine, here are some common methods:

1. Tea: Ginseng roots can be dried and brewed into a tea that can be consumed up to three times a day.
2. Decoction: Ginseng roots can be boiled in water to create a decoction that can be taken as a tonic.
3. Powder: Ginseng roots can be dried and ground into a powder that can be added to food or drinks.
4. Capsules: Ginseng roots can be dried and encapsulated for easy consumption.
5. Tincture: Ginseng roots can be soaked in alcohol to create a tincture that can be taken sublingually (under the tongue) or added to water.

It’s important to note that while ginseng roots have been used for centuries in traditional medicine, they can interact with certain medications and may not be suitable for everyone. It’s always best to consult with a healthcare professional before using any herbal remedies.


Ginseng is a versatile means to improve male potency. It’s also a mental and physical stimulator. But you should know that if consumed in amounts that are excessive and prolonged, it can have the exact opposite effect.


Regularizes the level of cortisol, which is highly detrimental to potency. It increases blood circulation.


The procedure is as follows: 2 weeks of intake are alternated with 2 weeks of break, and so spend 4 courses.

In acute infectious illnesses and hypertension, ginseng is contraindicated.

You can buy a ready-made ginseng tincture at the pharmacy and take thirty drops three times a day after meals.

You can prepare your tincture. You can do this by cutting off a piece of ginseng from its root 2-2,5 cm long.

Grind it and infuse it with 0.5 litres of well-purified vodka.
Drink the tincture, starting the next day, 1 tbsp. 3 times a day before meal.


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