Nocturnal Enuresis (Bedwetting): Causes and Suggested Home Remedies

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Bedwetting, also known as nocturnal enuresis, is a common condition where a person unintentionally urinates while asleep. It is most common in children, but it can also affect adults. There are various reasons why bedwetting may occur, including the delay in the development of bladder control, hormonal imbalances, urinary tract infections, and even emotional stress.

If you or someone you know is dealing with bedwetting, it’s important to remember that it is usually a temporary condition that can be managed and treated. Here are a few tips that may help:

1. Encourage regular bathroom breaks before bedtime.
2. Limit fluid intake before bedtime, especially caffeinated and sugary drinks.
3. Use waterproof mattress protectors to minimize the impact of accidents.
4. Talk to a healthcare professional to rule out any underlying medical conditions.


Corn silk, the silky soft tassels emerging from the top of an ear of a Corn as it matures. Pick the Corn silk tassels when they are still yellow and silky, resembling shiny blond hair, for use in herbal medicines and supplements.

Corn silk is used to Reduce water Retention and swelling in all parts of the body.

Corn silk is used to reduce the symptoms of premenstrual syndrome associated with water retention.

Corn silk may be beneficial in treating high blood pressure and gouty Arthritis.

Corn silk may be helpful in eliminating bed-wetting.

Corn silk is useful in the treatment of Urinary disorders including : helping to prevent kidney stones, bladder infections, inflammation of the urinary system, nephriti , cystitis and prostatitis. It is also used to treat congestive heart failure, diabetes, fatigue, and high cholesterol levels.

To harvest your corn silk simply pull the golden -green strands off the ear, when shucking your corn, and spread them out on a plate or paper towel to dry. Corn silk is best used fresh, or as a second best option- freshly dried. Make sure you use homegrown or organic corn.

HOW TO PREPARE: use about 1tbsp of chopped corn silk per cup of almost boiling water. Cover and let this steam for fifteen to twenty minutes or until cool enough to drink, strain and sweeten with raw honey to taste ( optional). You can store leftovers in the refrigerator for two to three days. Doses vary depending on your body weight and condition, but a general recommendation for Adults is up to 1 cup, two to three times during the day. Avoiding the hours right before bedtime. Reduce doses for children accordingly.

Remember, it’s essential to approach this issue with understanding and patience.

Credit to Dr Iyke 0508397239

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