Tag Archives: state

  One fact that stands no doubt is: Jesus Christ did not only come to die to save sinners; he also came to establish a body called the Church. The word church is from the Greek word ‘ecclessia’ which means ‘the called out ones’. According to the tenets of the …

Autogenic Meditation Or to put it simply, visualization is a form of relaxation and stress reduction technique that involves focusing on bodily sensations and mental states to achieve a state of calm and relaxation. It is a self-guided practice that can be done anywhere, anytime. To practice autogenic meditation, one …