Tag Archives: healthy

  Many people don’t know what causes diabetes. Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin or when the body can not efficiently use the product insulin. Insulin is a hormone that regulates blood sugar levels. Hyperglycemia – an elevated blood sugar level …

Heart disease is a leading cause of death worldwide, but there are steps you can take to reduce your risk. While some risk factors like family history, sex, and age are beyond our control, there are key prevention measures you can adopt. 1. Stay Active Engaging in regular exercise can …

  If you are hoping to conceive, you may have questions about your fertility and how to improve it. While some factors, like medical issues, are beyond your control, your lifestyle choices can also affect your fertility. Here is what you need to know to promote and protect your fertility. …