Tag Archives: food

Foods that can harm the unsung hero of the digestive system, the liver

  Your liver plays a crucial role in your digestive system. After your stomach and intestines break down your food, the nutrients are extracted and sent to the liver for filtering. Therefore, it’s important to be mindful of the foods you consume to avoid overloading your liver with substances that …

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FERTILITY IN WOMEN: HEALTHY LIFESTYLE AND FOOD TO EAT TO GET PREGNANT

  If you are hoping to conceive, you may have questions about your fertility and how to improve it. While some factors, like medical issues, are beyond your control, your lifestyle choices can also affect your fertility. Here is what you need to know to promote and protect your fertility. …

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